ARTICLE AD BOX
Midfielder Joe Allen says Wales have nothing to lose going into the Qatar 2022 World Cup.
Speaking to Match of the Day Wales: Road to Qatar, Allen - who has not played for Swansea City since September because of injury - said his fitness is "there or thereabouts" and he aims to be involved in the opening game against USA on Monday, 21 November.
Read more: Allen hands Wales World Cup training boost